Classes from pregnancy to the menopause
For Munich's English Speakers
Class
Schedules
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Childbirth preparation classes
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New Mothers groups
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Pregnancy yoga, Mummy and me yoga
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Sing and sign classes
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Toddler dance classes
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Sleep workshops for babies and toddlers
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Rise and vibe through the Perimenopause workshops
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New and Expectant Parent First Aid classes
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Pregnant in Munich
Congratulations on your pregnancy! This is a happy time, but also you will probably have some anxieties, especially if Munich and Germany are not your home country.
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The following aims to give you some general guidance on what you need to do, if you still have questions or concerns, please contact us by email.
FrauenArtz Appointment
Once you have found out you are pregnant you will need to find yourself a FrauenArtzt, known also as an obstetrican in many countries. You may already have your own FrauenArtz, but if not you will need to find yourself one. Maybe one that a friend has recommended or that has been recommended to you by your Health Insurance. If possible one that speaks a language that you are comfortable in commmunicating in is more reassuring for you during this time.
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It is advisable to book an appointment early around 6-8 weeks, (unless you have been previously advised otherwise) as this is both optimal for you and your new baby.
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For more information contact us by email.
Finding a Hebamme/Midwife
You will need to find yourself a Hebamme (Midwife) to look after you and your baby post delivery. Finding a hebamme in and around Munich is not always easy. It is advised to look and book yourself a Hebamme early. Finding one who speaks a language you are comfortable communicating in is ideal.
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For more information contact us by email.
One Stop Childbirth Classes​
Breastfeeding and Essentials of Newborn Care
Second Time Around Classes​
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All prenatal classes should be covered by medical insurance.
New Beginnings
Tiny Tots
Little Movers
Explorers
Infant Massage
Ruckbildung Classes
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