Classes from pregnancy to the menopause for Munich's English & Italian Speakers
Partner Teachers' Classes
Pregnancy & Birth
Postnatal
Perimenopause
Pippagina is also home to a group of trusted teachers who run their own classes in our studio.
Each one takes bookings directly, so the buttons below take you to their own sites.
All buttons on this page: open in a new tab!
Pregnancy & Birth
Gentle, pregnancy-safe yoga with conscious breathing and guided relaxation.
For: All trimesters
When: Sundays 9:45–10:45am
Partners in Birth
Couple Workshop
A 4-hour hands-on workshop for couples preparing for labour. Practical tools to feel informed, connected and supported. A great complement to a standard birth course.
For: Expecting Couples
When: 4h, dates vary
Maternity & Newborn Photography
Capture your bump and your baby's first days. Relaxed, natural sessions in English or German, at home or outdoors, so you can simply enjoy the moment while Meg takes care of the rest.
For: Parents-to-be, newborns & families
When: By appointment
Make sense of food safety and supplements, understand your changing nutrient needs, and find practical ways to eat well during pregnancy - even with nausea. Connect with other mums-to-be, and take home meal plans and tips for how to make postpartum food easier. Class in English.
For: Parents-to-be, partners welcome · When: 2h, dates vary
Postnatal
Music & Movement
Mini Music
Family Yoga
Baby signing through music: songs, rhymes, instruments and props that help your baby communicate before they can talk.
Three stages: Babes (0–6 months), Stage 1 (6–18 months), Stage 2 (14–30 months).
For: 0–30 months ·
When: Wed & Fri, term-time (check) ·
Music and movement with singing, rhyming, instruments and dancing, taught in English with songs in several languages. Groups for babies & toddlers (up to 2.5 years) and toddlers & kiddies (2–5 years).
For: 0–5 years ·
When: Tue, term-time (check) · Teacher: Julia
Yoga for the whole family: playful poses, movement and breathing that parents and children do together, for a calm, connected time with your little ones.
For: Parents + toddler (ages 1-3) · When: 45min, dates vary
A fun, energetic dance class for toddlers: music, rhythm and creative movement in a playful setting.
For: Toddlers
When: currently on pause
Postnatal Pilates
Gentle Pilates focused on core recovery and pelvic floor strength after birth, taught by professional ballet dancer Jeanette Zhang.
For: Postnatal mothers
When: currently paused
Baby & Me Yoga
One postnatal yoga class for you and your baby. Reconnect with your body after birth through gentle movement and breathwork, while your baby joins in with playful stretches, tummy time and sensory play.
For: Mums + babies (partners welcome)
When: Sun 11:00am–12:00pm
Baby & Family
A 3-hour emergency first aid course in English: choking, CPR, febrile convulsions, poisoning and more. Babies welcome. Led by Janko von Ribbeck, with 28 years of experience.
For: Parents & carers
When: Monthly, Mon 18:00–21:00
Sprachraum Deutsch
A 6-week German course for English-speaking parents in Munich: the words you need for doctor's visits, Kita applications, the playground and everyday family life.
For: Parents
When: 8-week course, check next dates
Bringing up your Bi/Tri lingual child
Practical guidance for families raising children with more than one language: keeping your home language alive while settling into life in Germany.
For: Families
When: Workshop, dates vary
Evidence-based sleep guidance with Lauren Winkler, with classes for newborns, 4–12 months and toddlers. Sleep cycles, nap transitions, night waking and bedtime routines.
For: Newborns to toddlers
When: Dates vary
Milk Café
A judgement-free support group focused on the challenges of breastfeeding at any age. Hosted by breastfeeding specialist Emma O’Kane. Ask questions, solve problems and meet other nursing parents.
For: Anyone breastfeeding/chestfeeding
When: Monthly, Mon 13:30-15:00
Family Photography
Relaxed, natural photos of your family as it grows, from your baby's first birthday to toddler adventures and everyday moments together. Sessions at home with Meg Höchsmann, in English or German, with no stiff poses, just your family as you are.
For: Families with babies & children
When: By appointment
Perimenopause
One-to-one or small-group coaching with Jo Fiddy to understand the changes in your body, find strategies that work for you, and feel supported through perimenopause.
For: Women in or approaching perimenopause
When: By appointment