Classes from pregnancy to the menopause for Munich's English & Italian Speakers
Pippagina Classes
Pregnancy & Birth
Postnatal
Perimenopause
Pregnancy & Birth
From your first weeks of pregnancy to your birth and early newborn time, our classes are taught by one of our two talented midwives, Lynn and Sofia. Find your class below and book your place online!
A workshop for newly pregnant parents in Munich. Covers early pregnancy topics, what to expect, and how the German healthcare system works for expectant mothers.
For: 1st & 2nd trimester
When: Mon 9:00–10:30
One Stop Couple
Childbirth
A comprehensive one-day couples course covering everything you need to know about labour and delivery.
For: Couples
When: One-day course, dates vary
Italian Couple
Childbirth
Corso pre-parto per coppie in italiano.
Tutto ciò che è necessario sapere dal terzo trimestre di gravidanza fino al parto, con Sofia.
For: Italian-speaking couples
When: One-day course, dates vary Teacher: Sofia
A practical class covering breastfeeding fundamentals and newborn care essentials, for expectant parents preparing for life with a new baby.
For: Parents-to-be
When: Dates vary
Second Time Around
A refresher class for moms expecting their second (or subsequent) baby. Revisit labour and birth essentials without starting from scratch.
For: Parents expecting their second (or next) baby
When: Dates vary
Dad Club
Workshop for Fathers-to-Be
A newborn care class for fathers-to-be. Learn practical skills, ask all your questions and meet other dads.
For: Fathers-to-be ·
When: Dates vary
Postnatal
Our postnatal classes are taught in English by one of our two talented midwives, Lynn and Sofia, or Liz, our child development expert. Find your favourite class and book your place online!
A 6-week course for mothers with babies from 2 to 12 weeks old. A gentle introduction to motherhood with support, baby massage, and connection.
For: babies & parents
When: Dates vary
Tiny Tots
A 6-week course for mothers with babies from 3 to 6 months. Bond with your baby and connect with other new mums in a supportive English-speaking environment.
For: babies & parents
When: Dates vary
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Little Movers
A 6-week course for babies starting to move! Crawling, rolling, and exploring, activities to support your baby's physical development
For: babies & parents
When: Dates vary
10-week online course. Postnatal recovery and pelvic floor rehabilitation, taught online in English, join from home during the postpartum weeks. This class is covered by your health insurance.
For: Postnatal mothers
When: Dates vary
Story Time
A cosy hour of stories, songs and play for little ones aged 0–2 and their grown-up. Enjoy sweet stories and fun songs, then time to play and connect with other families.
For: babies & toddlers
When: Dates vary
Community Walk
A free, informal walk for parents and little ones. Meet other English-speaking families in Munich while getting some fresh air and enjoy coffee and cake after!
For: All parents & children
When: Free Monthly meetups
A special class for dads to bond with their babies through gentle massage techniques. A relaxing and rewarding experience for both.
For: Dads + babies
When: Saturdays - dates very
Perimenopause
Lynn and Jo will guide you in a special workshop, diving into the perimenopause & how to navigate it
A two-hour workshop with Lynn and Jo looking at the physical and emotional changes your body goes through during the perimenopause years — lifestyle modifications, HRT options, and navigating this life stage.