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RESOURCES

We have resources for all stages of parenthood, from first time parents, pre-natal, Labour, post natal as well as specific topics such as exercise, breastfeeding, toilet training and much more!

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Take a look below and if you have any questions, please feel free to ask!

WHAT TO PACK IN YOUR HOSPITAL BAG?

Click below to download this checklist to ensure you have everything ready for when you go into labour!

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YOUR BIRTH PLAN

This Birth Plan allows the health care professionals looking after you to see how you would prefer your Labour to run.

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USEFUL ENGLISH-GERMAN TRANSLATIONS

A useful list of words and phrases for use during pregnancy and birth

Breastmilk storage
EXPRESSING & STORING BREASTMILK

Instructions on how and why to express breastmilk and keep safely stored

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HOW TO MAKE UP A BOTTLE OF FORMULA MILK

Click here to view a view tutorial

Pippagina - making up formula milk
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